prry

Bouldering · night

· bouldering

I use bouldering to build core strength and flexibility, and to stay injury free. So I headed over to Onyx ofr some Z1/2/3/4 zig-zagging, before breaking it all over agin on the bike later.

img_9295

Elevation 127 m to 134 m
Heart rate 65 bpm to 154 bpm
Best efforts

Highest heart rate

20 min
107bpm
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