Running Β· evening
Β· running
- :27Time
- 74bpmHeart rate
- 1kcalCalories
- 80bpmMax heart rate
Evening Run
| Z1 Recovery | 0β143 bpm | 0:27 | 100% |
| Z2 Endurance | 143β157 bpm | β | 0% |
| Z3 Tempo | 157β166 bpm | β | 0% |
| Z4 Threshold | 166β177 bpm | β | 0% |
| Z5 VO2max | 177+ bpm | β | 0% |

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