Walking · night
· walking
Start and finish trimmed for privacy.
- 1:33:50Time
- 6.87kmDistance
- 140mClimb
- 113bpmHeart rate
- 993kcalCalories
- 15:06/kmPace
- 146bpmMax heart rate
Evening walk with BMFWC from the Shooters Arms, out through Marsden Park Golf Course, and back through the fields taking in the views to Colne and Trawden.
Best efforts
Fastest distances
- 400 m
- 0:29
- 1 km
- 1:50
- 5 km
- 54:51
Best sustained speed
- 20 min
- 8.4km/h
- 60 min
- 5.2km/h
Fastest ascents
- 100 m up
- 48:13
Highest heart rate
- 20 min
- 123bpm
- 60 min
- 114bpm
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