Walking · afternoon
· walking
Start and finish trimmed for privacy.
- 3:30:00Time
- 10kmDistance
- 330mClimb
- 1082kcalCalories
- 23:50/kmPace
- 104bpmAvg heart rate
- 140bpmMax heart rate
Saturday walk with BMFC from Barley, walking around Pendle Hill along Ogden Clough to ascend from the gentler western side, and returning more rapidly down the steeper eastern face.
Best efforts
Fastest distances
- 400 m
- 5:50
- 1 km
- 15:58
- 5 km
- 1:51:33
Best sustained speed
- 20 min
- 3.7km/h
- 60 min
- 3.2km/h
Fastest ascents
- 100 m up
- 32:24
- 250 m up
- 1:32:46
Highest heart rate
- 20 min
- 124bpm
- 60 min
- 113bpm