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Walking Β· night

Β· walking

Route map for πŸšΆβ€β™‚οΈβ€βž‘οΈ ⏰01:56:55 πŸ“10.33km πŸ›«29m 🧁978Kcal

Start and finish trimmed for privacy.

Stevie and I failed to meet up with the mountaineering club last night... so we headed home for a sad sack walk up the canal to Nelson.

Elevation 130 m to 170 m
Heart rate 81 bpm to 154 bpm
Best efforts

Fastest distances

400 m
4:14
1 km
10:55
5 km
56:42
10 km
1:56:58

Best sustained speed

20 min
5.4km/h
60 min
5.3km/h

Highest heart rate

20 min
124bpm
60 min
118bpm

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