prry

Running · morning

· running

Returned to Towneley Park after a two week hiatus to collect some knitting machine tables and do the Parkrun. Everything felt much freer than a couple of weeks ago, except my lower back which had a pretty brutal physio session the day before. Happy with 27:27, a minute faster, but a lot easier with stronger endurance too. 🔖#parkrun #ukRunChat #running

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