Cycling · evening
· cycling
- 34:59Time
- 16.93kmDistance
- 147bpmHeart rate
- 145WPower
- 291kcalCalories
- 2:03/kmPace
- 160bpmMax heart rate
ROUVY - Fat burner 1
| Z1 Recovery | 0–123 W | 1:32 | 4% |
| Z2 Endurance | 123–168 W | 32:36 | 93% |
| Z3 Tempo | 168–202 W | 0:51 | 2% |
| Z4 Threshold | 202–235 W | — | 0% |
| Z5 VO2max | 235+ W | — | 0% |
| Z1 Recovery | 0–142 bpm | 1:57 | 6% |
| Z2 Endurance | 142–156 bpm | 25:37 | 82% |
| Z3 Tempo | 156–164 bpm | 3:30 | 11% |
| Z4 Threshold | 164–175 bpm | — | 0% |
| Z5 VO2max | 175+ bpm | — | 0% |
Best efforts
Best power
- 1 min
- 158W
- 5 min
- 157W
- 20 min
- 147W
Highest heart rate
- 20 min
- 151bpm
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