Cycling · night
· cycling
- 18:14Time
- 8.57kmDistance
- 27mClimb
- 134WPower
- 140kcalCalories
- 2:07/kmPace
ROUVY - The Hague Cycling on tour/Den Haag Fietst
| Z1 Recovery | 0–123 W | 5:30 | 30% |
| Z2 Endurance | 123–168 W | 11:44 | 64% |
| Z3 Tempo | 168–202 W | 0:56 | 5% |
| Z4 Threshold | 202–235 W | 0:04 | 0% |
| Z5 VO2max | 235+ W | — | 0% |
Best efforts
Best power
- 1 min
- 166W
- 5 min
- 153W
Leave a reply
Have your own site? Link to this page and send a webmention — it'll appear here. Otherwise, use the form.