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Cycling Β· night

Β· cycling

Route map for πŸš΄β€β™‚οΈ ⏰00:01:13 πŸ“0.44km πŸ›«5m ❀️‍πŸ”₯101bpm πŸͺ«122W 🧁8Kcal

MyWhoosh - Culture Ride

Elevation -2 m to 6 m
Heart rate 60 bpm to 124 bpm
Power 16 W to 235 W
Time in zone β€” power FTP 203 W
Z1 Recovery0–112 W0:1727%
Z2 Endurance112–152 W0:1117%
Z3 Tempo152–183 W0:2438%
Z4 Threshold183–213 W0:0711%
Z5 VO2max213+ W0:046%
Time in zone β€” heart rate LTHR 159 bpm
Z1 Recovery0–129 bpm1:13100%
Z2 Endurance129–141 bpmβ€”0%
Z3 Tempo141–149 bpmβ€”0%
Z4 Threshold149–159 bpmβ€”0%
Z5 VO2max159+ bpmβ€”0%
Best efforts

Best power

1 min
146W
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