prry

Walking · morning

July 2, 2023 · 07:55 · walking

Route map for 🚶‍♂️‍➡️ ⏰01:08:04 📏5.83km 🛫71m ❤️‍🔥134bpm 🧁832Kcal

Start and finish trimmed for privacy.

1:08:04Time
5.83kmDistance
71mClimb
134bpmHeart rate
832kcalCalories
11:51/kmPace
160bpmMax heart rate

Morning Hike

Elevation 119 m to 167 m

Heart rate 110 bpm to 160 bpm

Best efforts

Fastest distances

400 m: 3:53
1 km: 10:39
5 km: 58:31

Best sustained speed

20 min: 5.4km/h
60 min: 5.1km/h

Fastest ascents

100 m up: 55:38

Highest heart rate

20 min: 139bpm
60 min: 135bpm

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