Cycling · evening
· cycling
- 17:55Time
- 9.25kmDistance
- 82mClimb
- 148bpmHeart rate
- 196WPower
- 201kcalCalories
- 1:56/kmPace
- 161bpmMax heart rate
Stage 1 (Einsiedeln) - Tour de Suisse 2023
| Z1 Recovery | 0–112 W | 0:16 | 1% |
| Z2 Endurance | 112–152 W | 0:58 | 5% |
| Z3 Tempo | 152–183 W | 4:18 | 24% |
| Z4 Threshold | 183–213 W | 7:40 | 43% |
| Z5 VO2max | 213+ W | 4:43 | 26% |
| Z1 Recovery | 0–132 bpm | 0:56 | 5% |
| Z2 Endurance | 132–145 bpm | 4:35 | 26% |
| Z3 Tempo | 145–153 bpm | 8:17 | 46% |
| Z4 Threshold | 153–162 bpm | 4:07 | 23% |
| Z5 VO2max | 162+ bpm | — | 0% |
Best efforts
Best power
- 1 min
- 250W
- 5 min
- 209W
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