Cycling · afternoon
· cycling
- 42:47Time
- 17.94kmDistance
- 124mClimb
- 128bpmHeart rate
- 110WPower
- 279kcalCalories
- 2:23/kmPace
- 145bpmMax heart rate
FulGaz - Lindknud South Area Clockwise
| Z1 Recovery | 0–141 bpm | 40:33 | 95% |
| Z2 Endurance | 141–155 bpm | 2:14 | 5% |
| Z3 Tempo | 155–163 bpm | — | 0% |
| Z4 Threshold | 163–174 bpm | — | 0% |
| Z5 VO2max | 174+ bpm | — | 0% |
Best efforts
Fastest distances
- 400 m
- 0:32
- 1 km
- 1:32
- 5 km
- 10:32
- 10 km
- 22:29
Best sustained speed
- 20 min
- 26.6km/h
Fastest ascents
- 100 m up
- 39:35
Highest heart rate
- 20 min
- 134bpm
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