Cycling · afternoon
· cycling
- 18:32Time
- 9.56kmDistance
- 3mClimb
- 131bpmHeart rate
- 154WPower
- 170kcalCalories
- 1:56/kmPace
- 152bpmMax heart rate
FulGaz - Messinian Waterfront
| Z1 Recovery | 0–141 bpm | 15:41 | 85% |
| Z2 Endurance | 141–155 bpm | 2:51 | 15% |
| Z3 Tempo | 155–163 bpm | — | 0% |
| Z4 Threshold | 163–174 bpm | — | 0% |
| Z5 VO2max | 174+ bpm | — | 0% |
Best efforts
Fastest distances
- 400 m
- 0:43
- 1 km
- 1:49
- 5 km
- 9:21
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