Cycling · afternoon
· cycling
- 34:48Time
- 17.84kmDistance
- 46mClimb
- 140bpmHeart rate
- 165WPower
- 342kcalCalories
- 1:57/kmPace
- 155bpmMax heart rate
FulGaz - Fiesta Island
| Z1 Recovery | 0–141 bpm | 11:07 | 32% |
| Z2 Endurance | 141–155 bpm | 23:30 | 68% |
| Z3 Tempo | 155–163 bpm | 0:11 | 1% |
| Z4 Threshold | 163–174 bpm | — | 0% |
| Z5 VO2max | 174+ bpm | — | 0% |
Best efforts
Fastest distances
- 400 m
- 0:41
- 1 km
- 1:46
- 5 km
- 9:17
- 10 km
- 18:59
Best sustained speed
- 20 min
- 31.6km/h
Highest heart rate
- 20 min
- 144bpm
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