Cycling · night
· cycling
- 22:56Time
- 11.58kmDistance
- 15mClimb
- 139bpmHeart rate
- 162WPower
- 222kcalCalories
- 1:58/kmPace
- 149bpmMax heart rate
FulGaz - Faro Marina to Faro Beach
| Z1 Recovery | 0–138 bpm | 5:51 | 26% |
| Z2 Endurance | 138–151 bpm | 17:05 | 74% |
| Z3 Tempo | 151–160 bpm | — | 0% |
| Z4 Threshold | 160–170 bpm | — | 0% |
| Z5 VO2max | 170+ bpm | — | 0% |
Best efforts
Fastest distances
- 400 m
- 0:41
- 1 km
- 1:47
- 5 km
- 9:31
- 10 km
- 19:12
Best sustained speed
- 20 min
- 31.2km/h
Highest heart rate
- 20 min
- 141bpm
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