Cycling Β· afternoon
Β· cycling
- 1:18:40Time
- 42.97kmDistance
- 80mClimb
- 154bpmHeart rate
- 168WPower
- 758kcalCalories
- 1:49/kmPace
- 167bpmMax heart rate
Kinomap - Bavarian Tour - Ismaning-Moosinning-Ismaning ππΉ
| Z1 Recovery | 0β107 W | β | 0% |
| Z2 Endurance | 107β145 W | 0:31 | 1% |
| Z3 Tempo | 145β174 W | 1:03:39 | 81% |
| Z4 Threshold | 174β203 W | 12:55 | 16% |
| Z5 VO2max | 203+ W | 1:34 | 2% |
| Z1 Recovery | 0β143 bpm | 2:48 | 4% |
| Z2 Endurance | 143β157 bpm | 1:01:27 | 78% |
| Z3 Tempo | 157β166 bpm | 14:14 | 18% |
| Z4 Threshold | 166β177 bpm | 0:11 | 0% |
| Z5 VO2max | 177+ bpm | β | 0% |
Best efforts
Fastest distances
- 400 m
- 0:33
- 1 km
- 1:29
- 5 km
- 8:19
- 10 km
- 17:44
- Half
- 38:22
- Marathon
- 1:17:01
Best sustained speed
- 20 min
- 34.0km/h
- 60 min
- 32.6km/h
Highest heart rate
- 20 min
- 156bpm
- 60 min
- 155bpm
Best power
- 1 min
- 233W
- 5 min
- 195W
- 20 min
- 175W
- 60 min
- 170W

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