Cycling · evening
· cycling
- 21:23Time
- 13.98kmDistance
- 24mClimb
- 137bpmHeart rate
- 126WPower
- 154kcalCalories
- 1:31/kmPace
- 145bpmMax heart rate
Kinomap - Tibidabo - Bajada a Barcelona
| Z1 Recovery | 0–107 W | 0:09 | 1% |
| Z2 Endurance | 107–145 W | 21:11 | 99% |
| Z3 Tempo | 145–174 W | — | 0% |
| Z4 Threshold | 174–203 W | — | 0% |
| Z5 VO2max | 203+ W | — | 0% |
| Z1 Recovery | 0–143 bpm | 20:49 | 97% |
| Z2 Endurance | 143–157 bpm | 0:33 | 3% |
| Z3 Tempo | 157–166 bpm | — | 0% |
| Z4 Threshold | 166–177 bpm | — | 0% |
| Z5 VO2max | 177+ bpm | — | 0% |
Best efforts
Fastest distances
- 400 m
- 0:23
- 1 km
- 0:59
- 5 km
- 5:13
- 10 km
- 14:14
Best sustained speed
- 20 min
- 40.5km/h
Highest heart rate
- 20 min
- 137bpm
Best power
- 1 min
- 137W
- 5 min
- 133W
- 20 min
- 127W
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