Cycling · afternoon
· cycling
- 5:11Time
- 5.34kmDistance
- 135bpmHeart rate
- 109WPower
- 32kcalCalories
- 0:58/kmPace
- 176bpmMax heart rate
Kinomap - La Route de la Soif part II to Col des Aravis | La Resistance
| Z1 Recovery | 0–125 W | 4:39 | 94% |
| Z2 Endurance | 125–171 W | 0:17 | 6% |
| Z3 Tempo | 171–205 W | — | 0% |
| Z4 Threshold | 205–239 W | — | 0% |
| Z5 VO2max | 239+ W | — | 0% |
| Z1 Recovery | 0–143 bpm | 2:54 | 56% |
| Z2 Endurance | 143–157 bpm | 1:28 | 28% |
| Z3 Tempo | 157–166 bpm | 0:32 | 10% |
| Z4 Threshold | 166–177 bpm | 0:16 | 5% |
| Z5 VO2max | 177+ bpm | — | 0% |
Best efforts
Best power
- 1 min
- 123W
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