Cycling · evening
· cycling
- 35:00Time
- 17.86kmDistance
- 45mClimb
- 157bpmHeart rate
- 154WPower
- 308kcalCalories
- 1:57/kmPace
- 174bpmMax heart rate
Kinomap - 🤩🚴🌴 BoraBora Tourist Ride - island tour
| Z1 Recovery | 0–125 W | 0:29 | 1% |
| Z2 Endurance | 125–171 W | 31:08 | 89% |
| Z3 Tempo | 171–205 W | 2:25 | 7% |
| Z4 Threshold | 205–239 W | 0:55 | 3% |
| Z5 VO2max | 239+ W | 0:02 | 0% |
| Z1 Recovery | 0–143 bpm | 2:59 | 9% |
| Z2 Endurance | 143–157 bpm | 9:23 | 27% |
| Z3 Tempo | 157–166 bpm | 20:51 | 60% |
| Z4 Threshold | 166–177 bpm | 1:46 | 5% |
| Z5 VO2max | 177+ bpm | — | 0% |
Best efforts
Fastest distances
- 400 m
- 0:28
- 1 km
- 1:27
- 5 km
- 8:57
- 10 km
- 18:34
Best sustained speed
- 20 min
- 30.9km/h
Highest heart rate
- 20 min
- 162bpm
Best power
- 1 min
- 219W
- 5 min
- 174W
- 20 min
- 161W
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