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Cycling Β· evening

Β· cycling

MALLORCA - MONTUIRI -> FELANITX

Heart rate 77 bpm to 176 bpm
Power 81 W to 137 W
Time in zone β€” power FTP 228 W
Z1 Recovery0–125 W0:2038%
Z2 Endurance125–171 W0:3262%
Z3 Tempo171–205 Wβ€”0%
Z4 Threshold205–239 Wβ€”0%
Z5 VO2max239+ Wβ€”0%
Time in zone β€” heart rate LTHR 177 bpm
Z1 Recovery0–143 bpm1:28100%
Z2 Endurance143–157 bpmβ€”0%
Z3 Tempo157–166 bpmβ€”0%
Z4 Threshold166–177 bpmβ€”0%
Z5 VO2max177+ bpmβ€”0%
Best efforts

Best power

1 min
123W
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