Cycling · evening
· cycling
- 1:06Time
- 0.61kmDistance
- 134bpmHeart rate
- 148WPower
- 10kcalCalories
- 1:48/kmPace
- 148bpmMax heart rate
Beddgelert descent
| Z1 Recovery | 0–125 W | 0:02 | 4% |
| Z2 Endurance | 125–171 W | 0:34 | 61% |
| Z3 Tempo | 171–205 W | 0:18 | 32% |
| Z4 Threshold | 205–239 W | 0:02 | 4% |
| Z5 VO2max | 239+ W | — | 0% |
| Z1 Recovery | 0–143 bpm | 0:49 | 74% |
| Z2 Endurance | 143–157 bpm | 0:17 | 26% |
| Z3 Tempo | 157–166 bpm | — | 0% |
| Z4 Threshold | 166–177 bpm | — | 0% |
| Z5 VO2max | 177+ bpm | — | 0% |
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