Cycling · evening
· cycling
- 6:42Time
- 2.87kmDistance
- 21mClimb
- 144bpmHeart rate
- 143WPower
- 62kcalCalories
- 2:20/kmPace
- 157bpmMax heart rate
London / Greater London / England / United Kingdom
| Z1 Recovery | 0–125 W | 1:47 | 27% |
| Z2 Endurance | 125–171 W | 4:43 | 71% |
| Z3 Tempo | 171–205 W | 0:06 | 2% |
| Z4 Threshold | 205–239 W | — | 0% |
| Z5 VO2max | 239+ W | — | 0% |
| Z1 Recovery | 0–143 bpm | 2:22 | 35% |
| Z2 Endurance | 143–157 bpm | 4:20 | 65% |
| Z3 Tempo | 157–166 bpm | — | 0% |
| Z4 Threshold | 166–177 bpm | — | 0% |
| Z5 VO2max | 177+ bpm | — | 0% |
Best efforts
Best power
- 1 min
- 162W
- 5 min
- 154W
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