Cycling · evening
· cycling
- 1:30Time
- 0.7kmDistance
- 131bpmHeart rate
- 145WPower
- 13kcalCalories
- 2:08/kmPace
- 148bpmMax heart rate
Luis Puig velodrome
| Z1 Recovery | 0–125 W | 0:12 | 15% |
| Z2 Endurance | 125–171 W | 0:46 | 57% |
| Z3 Tempo | 171–205 W | 0:22 | 28% |
| Z4 Threshold | 205–239 W | — | 0% |
| Z5 VO2max | 239+ W | — | 0% |
| Z1 Recovery | 0–143 bpm | 1:10 | 78% |
| Z2 Endurance | 143–157 bpm | 0:20 | 22% |
| Z3 Tempo | 157–166 bpm | — | 0% |
| Z4 Threshold | 166–177 bpm | — | 0% |
| Z5 VO2max | 177+ bpm | — | 0% |
Best efforts
Best power
- 1 min
- 165W
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