Cycling · evening
· cycling
- 6:53Time
- 2.51kmDistance
- 17mClimb
- 145bpmHeart rate
- 134WPower
- 55kcalCalories
- 2:44/kmPace
- 154bpmMax heart rate
Golden Gate Bridge
| Z1 Recovery | 0–135 bpm | 0:38 | 9% |
| Z2 Endurance | 135–149 bpm | 3:39 | 53% |
| Z3 Tempo | 149–157 bpm | 2:36 | 38% |
| Z4 Threshold | 157–167 bpm | — | 0% |
| Z5 VO2max | 167+ bpm | — | 0% |
Best efforts
Fastest distances
- 400 m
- 0:47
- 1 km
- 2:05
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