Cycling · morning
· cycling
- 40:42Time
- 20.59kmDistance
- 156bpmHeart rate
- 148WPower
- 346kcalCalories
- 1:58/kmPace
- 181bpmMax heart rate
Kinomap - Let's Ride to California Sunset Beach 🌴 🏖️ 🌊 🏄🏾 🌴 Recorded in HD 4K
| Z1 Recovery | 0–125 W | 1:54 | 5% |
| Z2 Endurance | 125–171 W | 34:55 | 86% |
| Z3 Tempo | 171–205 W | 3:30 | 9% |
| Z4 Threshold | 205–239 W | 0:03 | 0% |
| Z5 VO2max | 239+ W | — | 0% |
| Z1 Recovery | 0–135 bpm | 3:35 | 9% |
| Z2 Endurance | 135–149 bpm | 8:09 | 20% |
| Z3 Tempo | 149–157 bpm | 11:24 | 28% |
| Z4 Threshold | 157–167 bpm | 9:02 | 22% |
| Z5 VO2max | 167+ bpm | 8:31 | 21% |
Best efforts
Highest heart rate
- 20 min
- 167bpm
Best power
- 1 min
- 187W
- 5 min
- 173W
- 20 min
- 159W
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