Cycling · afternoon
· cycling
- 33:36Time
- 12.84kmDistance
- 171mClimb
- 154bpmHeart rate
- 151WPower
- 304kcalCalories
- 2:37/kmPace
- 166bpmMax heart rate
Markleeville to Snowshoe
| Z1 Recovery | 0–135 bpm | 3:42 | 11% |
| Z2 Endurance | 135–149 bpm | 2:03 | 6% |
| Z3 Tempo | 149–157 bpm | 8:48 | 26% |
| Z4 Threshold | 157–167 bpm | 19:03 | 57% |
| Z5 VO2max | 167+ bpm | — | 0% |
Best efforts
Fastest distances
- 400 m
- 0:25
- 1 km
- 1:08
- 5 km
- 7:32
- 10 km
- 19:53
Best sustained speed
- 20 min
- 30.1km/h
Fastest ascents
- 100 m up
- 11:20
Highest heart rate
- 20 min
- 160bpm
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