Cycling Β· evening
Β· cycling
- 16:50Time
- 9.17kmDistance
- 77mClimb
- 173bpmHeart rate
- 192WPower
- 212kcalCalories
- 1:50/kmPace
- 187bpmMax heart rate
MINI CRIT by WKG (D)
| Z1 Recovery | 0β132 W | β | 0% |
| Z2 Endurance | 132β180 W | 3:31 | 21% |
| Z3 Tempo | 180β216 W | 10:55 | 66% |
| Z4 Threshold | 216β252 W | 0:57 | 6% |
| Z5 VO2max | 252+ W | 1:10 | 7% |
| Z1 Recovery | 0β134 bpm | β | 0% |
| Z2 Endurance | 134β147 bpm | β | 0% |
| Z3 Tempo | 147β155 bpm | 0:03 | 0% |
| Z4 Threshold | 155β165 bpm | 1:27 | 9% |
| Z5 VO2max | 165+ bpm | 15:22 | 91% |
Best efforts
Best power
- 1 min
- 264W
- 5 min
- 210W

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