Cycling · afternoon
· cycling
- 2:00:59Time
- 20.08kmDistance
- 1449mClimb
- 145bpmHeart rate
- 190WPower
- 1,375kcalCalories
- 6:08/kmPace
- 163bpmMax heart rate
Granfondo Stelvio Santini 2020
| Z1 Recovery | 0–135 W | 0:11 | 0% |
| Z2 Endurance | 135–185 W | 35:53 | 30% |
| Z3 Tempo | 185–221 W | 1:24:35 | 70% |
| Z4 Threshold | 221–258 W | 0:15 | 0% |
| Z5 VO2max | 258+ W | — | 0% |
| Z1 Recovery | 0–129 bpm | 5:31 | 4% |
| Z2 Endurance | 129–142 bpm | 32:23 | 26% |
| Z3 Tempo | 142–150 bpm | 1:02:48 | 51% |
| Z4 Threshold | 150–160 bpm | 21:44 | 18% |
| Z5 VO2max | 160+ bpm | 0:51 | 1% |
Best efforts
Best power
- 1 min
- 211W
- 5 min
- 204W
- 20 min
- 199W
- 60 min
- 194W
- 120 min
- 190W
Best sustained speed
- 20 min
- 11.9km/h
- 60 min
- 10.2km/h
Fastest ascents
- 100 m up
- 7:32
- 250 m up
- 19:27
- 500 m up
- 39:58
- 1000 m up
- 1:23:02
Highest heart rate
- 20 min
- 151bpm
- 60 min
- 149bpm
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