Cycling Β· afternoon
Β· cycling
- 1:17Time
- 109bpmHeart rate
- 121WPower
- 9kcalCalories
- 120bpmMax heart rate
Warm Up - Klausen Pass
| Z1 Recovery | 0β135 W | 1:17 | 100% |
| Z2 Endurance | 135β185 W | β | 0% |
| Z3 Tempo | 185β221 W | β | 0% |
| Z4 Threshold | 221β258 W | β | 0% |
| Z5 VO2max | 258+ W | β | 0% |
| Z1 Recovery | 0β141 bpm | 1:17 | 100% |
| Z2 Endurance | 141β155 bpm | β | 0% |
| Z3 Tempo | 155β163 bpm | β | 0% |
| Z4 Threshold | 163β174 bpm | β | 0% |
| Z5 VO2max | 174+ bpm | β | 0% |
Best efforts
Best power
- 1 min
- 124W

Leave a reply
Have your own site? Link to this page and send a webmention β it'll appear here. Otherwise, use the form.