Cycling · evening
· cycling
- 1:03:25Time
- 23.1kmDistance
- 638mClimb
- 147bpmHeart rate
- 222WPower
- 845kcalCalories
- 2:44/kmPace
- 165bpmMax heart rate
Tour de Suisse | 7 | DISENTIS-SEDRUN – ANDERMATT | Pt Oberalpass
| Z1 Recovery | 0–135 W | 0:07 | 0% |
| Z2 Endurance | 135–185 W | 1:16 | 2% |
| Z3 Tempo | 185–221 W | 24:00 | 38% |
| Z4 Threshold | 221–258 W | 37:43 | 59% |
| Z5 VO2max | 258+ W | 0:19 | 0% |
| Z1 Recovery | 0–141 bpm | 12:20 | 19% |
| Z2 Endurance | 141–155 bpm | 32:38 | 51% |
| Z3 Tempo | 155–163 bpm | 17:59 | 28% |
| Z4 Threshold | 163–174 bpm | 0:28 | 1% |
| Z5 VO2max | 174+ bpm | — | 0% |
Best efforts
Best power
- 1 min
- 247W
- 5 min
- 242W
- 20 min
- 238W
- 60 min
- 224W
Best sustained speed
- 20 min
- 38.1km/h
- 60 min
- 21.5km/h
Fastest ascents
- 100 m up
- 6:40
- 250 m up
- 17:27
- 500 m up
- 36:24
Highest heart rate
- 20 min
- 158bpm
- 60 min
- 149bpm
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