Cycling · evening
· cycling
- 2:55Time
- 121bpmHeart rate
- 166WPower
- 29kcalCalories
- 134bpmMax heart rate
Warm Up - Tour de France 2017 - Prologue
| Z1 Recovery | 0–135 W | 0:07 | 4% |
| Z2 Endurance | 135–185 W | 2:00 | 72% |
| Z3 Tempo | 185–221 W | 0:39 | 23% |
| Z4 Threshold | 221–258 W | — | 0% |
| Z5 VO2max | 258+ W | — | 0% |
| Z1 Recovery | 0–141 bpm | 2:55 | 100% |
| Z2 Endurance | 141–155 bpm | — | 0% |
| Z3 Tempo | 155–163 bpm | — | 0% |
| Z4 Threshold | 163–174 bpm | — | 0% |
| Z5 VO2max | 174+ bpm | — | 0% |
Best efforts
Best power
- 1 min
- 190W
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