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Cycling Β· evening

Β· cycling

Route map for πŸš΄β€β™‚οΈ ⏰00:01:04 πŸ“0.14km πŸ›«5m ❀️‍πŸ”₯113bpm πŸͺ«96W 🧁5Kcal

Grenchen - Obergrenchenberg

Elevation 639 m to 644 m
Heart rate 92 bpm to 127 bpm
Power 20 W to 127 W
Time in zone β€” power FTP 195 W
Z1 Recovery0–107 W0:3049%
Z2 Endurance107–146 W0:3151%
Z3 Tempo146–175 Wβ€”0%
Z4 Threshold175–204 Wβ€”0%
Z5 VO2max204+ Wβ€”0%
Time in zone β€” heart rate LTHR 177 bpm
Z1 Recovery0–143 bpm1:04100%
Z2 Endurance143–157 bpmβ€”0%
Z3 Tempo157–166 bpmβ€”0%
Z4 Threshold166–177 bpmβ€”0%
Z5 VO2max177+ bpmβ€”0%
Best efforts

Best power

1 min
98W
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