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Cycling Β· afternoon

Β· cycling

Route map for πŸš΄β€β™‚οΈ ⏰00:00:59 πŸ“0.17km πŸ›«3m ❀️‍πŸ”₯99bpm πŸͺ«73W 🧁4Kcal

Cortina d'Ampezzo - Passo Valparola

Elevation 1,204 m to 1,207 m
Heart rate 86 bpm to 107 bpm
Power 29 W to 95 W
Time in zone β€” power FTP 195 W
Z1 Recovery0–107 W0:59100%
Z2 Endurance107–146 Wβ€”0%
Z3 Tempo146–175 Wβ€”0%
Z4 Threshold175–204 Wβ€”0%
Z5 VO2max204+ Wβ€”0%
Time in zone β€” heart rate LTHR 177 bpm
Z1 Recovery0–143 bpm0:59100%
Z2 Endurance143–157 bpmβ€”0%
Z3 Tempo157–166 bpmβ€”0%
Z4 Threshold166–177 bpmβ€”0%
Z5 VO2max177+ bpmβ€”0%
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