Running · evening
· running
Start and finish trimmed for privacy.
- 14:34Time
- 2.82kmDistance
- 5:10/kmPace
- 20mClimb
- 282kcalCalories
Evening Run
| Z1 Recovery | 0–2 m/s | 0:01 | 0% |
| Z2 Endurance | 2–2 m/s | 0:32 | 4% |
| Z3 Tempo | 2–2 m/s | 2:02 | 15% |
| Z4 Threshold | 2–3 m/s | 3:58 | 29% |
| Z5 VO2max | 3+ m/s | 7:09 | 52% |
Best efforts
Fastest distances
- 400 m
- 1:46
- 1 km
- 4:56
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