Running · evening
· running
Start and finish trimmed for privacy.
- 9:48Time
- 1.76kmDistance
- 5:33/kmPace
- 15mClimb
- 177kcalCalories
Evening Run
| Z1 Recovery | 0–2 m/s | 0:02 | 0% |
| Z2 Endurance | 2–2 m/s | 0:13 | 3% |
| Z3 Tempo | 2–2 m/s | 1:26 | 21% |
| Z4 Threshold | 2–3 m/s | 2:43 | 40% |
| Z5 VO2max | 3+ m/s | 2:26 | 36% |
Best efforts
Fastest distances
- 400 m
- 2:06
- 1 km
- 5:24
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