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Running Β· morning

Β· running

Route map for πŸƒβ€β™‚οΈ ⏰00:16:07 πŸ“1.64km ⏱️9:50/km 🧁170Kcal

03/27/2012 Monforte Del Cid, Valencian Community, Spain

Elevation 254 m to 273 m
Time in zone β€” pace Threshold pace 3.23 m/s
Z1 Recovery0–2 m/s14:3490%
Z2 Endurance2–2 m/s1:3310%
Z3 Tempo2–3 m/sβ€”0%
Z4 Threshold3–3 m/sβ€”0%
Z5 VO2max3+ m/sβ€”0%
Best efforts

Fastest distances

400 m
3:06
1 km
8:41
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